Given the challenges of working in the international development sector, the ability to deal with adversity and manage stress is key to having a fulfilling career and life. The Resilience Advantage ™ program provides practical approaches to building mental and emotional resilience for sustained performance.
The program taps into more than 20 years of the HeartMath System’s published, peer-reviewed research on the science of resilience, and provides a powerful skill set and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity.
Learning Outcomes include:
- Increased situational awareness in relationships, meetings & projects
- Enhanced ability to focus, process information & solve problems
- Heightened creativity and innovation
- Increased ability to handle challenging clients and situations
- Increased access to intuition for fast, effective decision-making on complex issues
- Increased regenerative sleep, vitality and resilience
- Reduced stress, worry and fatigue